Meditation, prayer, contemplative and other mindful practices: do you any of you maintain such routines, or wish you could?
Do you sometimes despair of your ability to become ‘centred’ and focused on the here-and-now?
Solivagant Wisdom employs hypnotherapy to establish good mindful habits and cultivate “groundedness”
Meditation and mindfulness training at Solivagant Wisdom employ
hypnotherapy as a combination of deep relaxation and focused
concentration to help you render the process of establishing mindful
habits and cultivating here-and-now awareness more “effortless” and
fruitful.
MODULE TWO: The Basics of “Deliberate Mindfulness”
1 Trancework Session / Guided Meditation: “Introduction to Breathwork”
DETAILS:
1 Trancework Session: (Approx. 48 Mins.) Use Binaural Tones & Pink Noise
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